Amount of Carotene, alpha in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Snacks
In 100 g (Grams) of Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors there is 3 µg of Carotene, alpha. Change amount
Conversion Calculator |
Choose a measurement for calculation
Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
|
Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
|
Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
3776 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
|
Carrots, baby, raw
|
3767 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
|
Babyfood, carrots and beef, strained
|
3716 µg
|
|
Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
|
Carrots, raw
|
3477 µg
|
|
Babyfood, carrots, toddler
|
3340 µg
|
|
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
2958 µg
|
|
Soup, cream of vegetable, dry, powder
|
2820 µg
|
|
Carrots, canned, regular pack, drained solids
|
2743 µg
|
|
Carrots, canned, no salt added, solids and liquids
|
2743 µg
|
|
Carrots, canned, no salt added, drained solids
|
2743 µg
|
|
Pumpkin, cooked, boiled, drained, with salt
|
2715 µg
|
|
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors are listed below.
Water
|
9.43 g
|
9.43%
|
Energy (calorie)
|
393 kcal
|
|
Energy (joule)
|
1644 kJ
|
|
Protein
|
17.88 g
|
17.88%
|
Total lipid (fat)
|
9.23 g
|
9.23%
|
Ash
|
3.89 g
|
3.89%
|
Carbohydrate, by difference
|
59.58 g
|
59.58%
|
Fiber, total dietary
|
5.9 g
|
5.9%
|
Sugars, total
|
27.3 g
|
27.3%
|
Starch
|
6.64 g
|
6.64%
|
Calcium, Ca
|
434 mg
|
0.43%
|
Iron, Fe
|
5.2 mg
|
0.01%
|
Magnesium, Mg
|
86 mg
|
0.09%
|
Phosphorus, P
|
263 mg
|
0.26%
|
Potassium, K
|
300 mg
|
0.3%
|
Sodium, Na
|
486 mg
|
0.49%
|
Zinc, Zn
|
4.83 mg
|
|
Copper, Cu
|
0.79 mg
|
|
Manganese, Mn
|
1.108 mg
|
|
Selenium, Se
|
6.1 µg
|
|
Nutrients in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors